Boil young beets and new potatoes separately until
tender; peel, slice, and put in alternate layers in a baking
dish; season with salt, and moisten with rich milk. Bake
until nicely browned.
BAKED BEETS
Select young, smooth, red beets of uniform size; clean
thoroughly; bake in a slow oven from two to six hours;
when done, remove the skins, and dress with lemon juice
or cream sauce✪ Baked Beets.
STEWED YOUNG BEETS
Beets, 2 pounds.
Oil, 2 tablespoons.
Flour, 2 teaspoons.
Lemon juice, 6 tablespoons.
Water, 2 cups.
Salt.
Red coloring, 1 teaspoon✪ Stewed Young Beets.
Steam or boil the beets until tender. Peel, cut in eighths
or quarters, and serve in a sauce made by heating the water,
lemon juice, oil, and salt, and thickening the same with
the flour braided with a little water. Add the coloring,
pour over the beets, and serve.
SPINACH
Trim the spinach, and wash in three or four waters to
remove the grit. Cook in boiling water about twenty min-
9
130 VEGETARIAN COOK BOOK
utes, removing the scum. Do not cover tlie vessel while
cooking. When tender, turn into a colander, drain, and
press well. Chop fine, put into a saucepan with butter and
salt, set on the fire, and cook till quite dry, stirring it all
the time. Turn into a vegetable dish, shape, and garnish
with slices of hard-boiled eggs.
CREAMED CHESTNUTS
Boil or steam the chestnuts till tender. Make a cream
sauce of milk or cream, seasoned with butter, and slightly
thickened with flour✪ Creamed Chestnuts. Pour this over the chestnuts. Serve
as a vegetable.
STEWED GARBANZOS
Garbanzos belong to the legume family, with peas, beans,
etc. They have a meaty flavor distinct to themselves, and
make a desirable change in one's dietary. They are no
more expensive than lentils, and can be obtained by any
purveyor. They do not cook soft when done, like other
legumes, but should mash when pressed between the thumb
and finger. Soak over night, wash well, and start to cook
in cold water, cooking slowly until tender, which will re-
quire four or five hours✪ Stewed Garbanzos.
ARTICHOKES
There are two varieties, one known as the globe, flower,
or burr, and the other as the Jerusalem artichoke. To cook
the former, wash well in several waters, cut off the tips,
round off the bottom, and remove the outer leaves. Boil
in salted water. Serve with mayonnaise.
SAUCES
For Vegetables, Entrees, Etc.
OLIVE SAUCE
Take one fourth cup of ripe olives, and after extracting
the stones, chop fine. Stew for two or three hours in
water enough to cover well. Brown together a little olive
oil and flour, the same as for gravy. Strain through a
colander, and add the stewed olives. Season with salt.✪ Olive Sauce
BROWN REGENCY SAUCE
(For vegetables and roasts)
Nut butter, % cup.
Sage, 1 tablespoon.
Flour, browned, 3 heaping tablespoons.
Salt.
Onion, minced, 2 tablespoons.
Water, 1% quarts.✪ Brown Regency Sauce
Mix all together, put in an enameled baking pan, cover,
and bake till of the desired consistency.
HOLLANDAISE SAUCE
Butter, 1 tablespoon.
Flour, 1 tablespoon.
Salt.
Lemon juice, 2 tablespoons.
Egg yolks, 2.
Nutmeg.✪ Hollandaise Sauce
Rub the butter, flour, nutmeg, and salt together until
smooth, and add slowly one and one half cups hot water,
stirring constantly. Boil, remove from the fire, and add
the lemon juice, and the yolks of the eggs, one at a time.
Beat slowly and thoroughly together. Strain and serve.
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134 VEGETARIAN COOK BOOK
SAUCE IMPERIAL ^
Tomatoes, stewed, 1 quart.
Bay leaves, 2.
Page 36 · 7 recipe records on this page
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
Boil young beets and new potatoes separately until tender; peel, slice, and put in alternate layers in a baking dish; season with salt, and moisten with rich milk. Bake until nicely browned.
BAKED BEETS
Select young, smooth, red beets of uniform size; clean thoroughly; bake in a slow oven from two to six hours; when done, remove the skins, and dress with lemon juice or cream sauce.
STEWED YOUNG BEETS
Beets, 2 pounds.
Oil, 2 tablespoons.
Flour, 2 teaspoons.
Lemon juice, 6 tablespoons.
Water, 2 cups.
Salt.
Red coloring, 1 teaspoon.
Steam or boil the beets until tender. Peel, cut in eighths or quarters, and serve in a sauce made by heating the water, lemon juice, oil, and salt, and thickening the same with the flour braided with a little water. Add the coloring, pour over the beets, and serve.
SPINACH
Trim the spinach, and wash in three or four waters to remove the grit. Cook in boiling water about twenty min-
utes, removing the scum. Do not cover tlie vessel while cooking. When tender, turn into a colander, drain, and press well. Chop fine, put into a saucepan with butter and salt, set on the fire, and cook till quite dry, stirring it all the time. Turn into a vegetable dish, shape, and garnish with slices of hard-boiled eggs.
CREAMED CHESTNUTS
Boil or steam the chestnuts till tender. Make a cream sauce of milk or cream, seasoned with butter, and slightly thickened with flour. Pour this over the chestnuts. Serve as a vegetable.
STEWED GARBANZOS
Garbanzos belong to the legume family, with peas, beans, etc. They have a meaty flavor distinct to themselves, and make a desirable change in one's dietary. They are no more expensive than lentils, and can be obtained by any purveyor. They do not cook soft when done, like other legumes, but should mash when pressed between the thumb and finger. Soak over night, wash well, and start to cook in cold water, cooking slowly until tender, which will require four or five hours.
ARTICHOKES
There are two varieties, one known as the globe, flower, or burr, and the other as the Jerusalem artichoke. To cook the former, wash well in several waters, cut off the tips, round off the bottom, and remove the outer leaves. Boil in salted water. Serve with mayonnaise.
For Vegetables, Entrees, Etc.
OLIVE SAUCE
Take one fourth cup of ripe olives, and after extracting the stones, chop fine. Stew for two or three hours in water enough to cover well. Brown together a little olive oil and flour, the same as for gravy. Strain through a colander, and add the stewed olives. Season with salt.
BROWN REGENCY SAUCE (For vegetables and roasts)
Nut butter, % cup.
Sage, 1 tablespoon.
Flour, browned, 3 heaping tablespoons.
Salt.
Onion, minced, 2 tablespoons.
Water, 1% quarts.
Mix all together, put in an enameled baking pan, cover, and bake till of the desired consistency.
HOLLANDAISE SAUCE
Butter, 1 tablespoon.
Flour, 1 tablespoon.
Salt.
Lemon juice, 2 tablespoons.
Egg yolks, 2.
Nutmeg.
Rub the butter, flour, nutmeg, and salt together until smooth, and add slowly one and one half cups hot water, stirring constantly. Boil, remove from the fire, and add the lemon juice, and the yolks of the eggs, one at a time. Beat slowly and thoroughly together. Strain and serve.
(133)
SAUCE IMPERIAL ^
Tomatoes, stewed, 1 quart.
Bay leaves, 2.
Records on this page
Baked BeetsStewed Young BeetsCreamed ChestnutsStewed GarbanzosOlive SauceBrown Regency SauceHollandaise Sauce